Camo & Kilos

Venue:

Camo & Kilos

Flower Mound,  

Time:

From  2019-02-14 00:30:00  to  2019-02-14 01:30:00
Event Description
Open to Male and Female Military Veterans, Service Members, and their family members. Camo & Kilos is a fitness peer group that is designed to help Service Members, Veterans, and their family members in a multitude of aspects. The most apparent aspect is the benefit of working out and learning about fitness. Each group starts with a workout for about 30-45 minutes. The training is usually a circuit program to engage every participant in the same workout. This builds a sense of camaraderie that service members feel while in the military. Following the training, there is a set amount of time to discuss any topics on the participants minds. These topics range from Post-Traumatic Stress and Depression, to Veterans disability and education benefits.  Come join us and get moving!